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Image 1 of 1
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Saturday 8th August | 10:00am–4:00pm
Sandwell Valley RSPB
The older we get, the more we realise how much we all need space.
Not to become someone different.
Just enough space to hear ourselves again.
This day retreat has been created for women who are craving a day away from the noise. A day to slow down, reconnect and spend time with other women in a space that feels genuine, supportive and grounding.
Held on the Lion’s Gate Portal, we’ll spend the day moving, connecting, sharing and creating together.
Throughout the day you’ll experience:
🤍 A welcome circle with introductions and intention setting.
🌹 Creating our altar together as a way of opening the space and connecting as a group.
🧘🏽 Yoga to help you reconnect with your body.
🎶 A deeply restorative sound healing.
🥗 A nourishing plant-based lunch.
✂️ A Cord Cut and Soul Upgrade Drum Journey to consciously let go of what you’re ready to leave behind and creating space to reconnect with yourself and the wisdom that’s already within you..
🌿 Time in nature with a mindful walk, gentle breathwork and space to simply be.
🍵 A closing circle with herbal teas, homemade treats and a small gift to take home.
My hope isn’t that you leave feeling like a different person.
It’s that you leave feeling more like yourself.
Saturday 8th August | 10:00am–4:00pm
Sandwell Valley RSPB
The older we get, the more we realise how much we all need space.
Not to become someone different.
Just enough space to hear ourselves again.
This day retreat has been created for women who are craving a day away from the noise. A day to slow down, reconnect and spend time with other women in a space that feels genuine, supportive and grounding.
Held on the Lion’s Gate Portal, we’ll spend the day moving, connecting, sharing and creating together.
Throughout the day you’ll experience:
🤍 A welcome circle with introductions and intention setting.
🌹 Creating our altar together as a way of opening the space and connecting as a group.
🧘🏽 Yoga to help you reconnect with your body.
🎶 A deeply restorative sound healing.
🥗 A nourishing plant-based lunch.
✂️ A Cord Cut and Soul Upgrade Drum Journey to consciously let go of what you’re ready to leave behind and creating space to reconnect with yourself and the wisdom that’s already within you..
🌿 Time in nature with a mindful walk, gentle breathwork and space to simply be.
🍵 A closing circle with herbal teas, homemade treats and a small gift to take home.
My hope isn’t that you leave feeling like a different person.
It’s that you leave feeling more like yourself.